Yoga with a Broken Wrist by Barbara Benagh. In this article, Barbara, an avid cyclist, describes yoga poses that cyclists can do coming off of injuries.

Stretching and Strengthening the Knees by Esther Myers. In this article, Esther consultants with Sunny Davis, a former cycling coach and yoga teacher, to help a cyclist with severe knee problems.

Easy Rider by Matthew Solan. Intermittent bouts of sciatica disrupted Candy Doran's cycling career. After discovering yoga, she's back in the saddle. Read about how she overcame her lower back pain.

The Cincinnati Cycle Club promotes bicycling for recreation, health, and friendship. Whether you are a new or experienced rider, click the link to find rides that fit your interests.

The Benefits of Yoga for Runners by Mary Beth Knight. Read about how this runner and Ironman triathlete cross-trains with yoga to improve flexibility and all-around athleticism.

Running on Yoga by Edith Chan. Edith describes how she combined yoga with unconventional marathon training to break her personal record.

Yoga for Runners by Suzanne Goldston. This article featured on MarathonTraining.com describes how yoga can improve your performance.

The Runners' Club of Greater Cincinnati is a non-profit running club that sponsors races, parties, group runs and other events for Cincinnati runners. Click the link to see their latest events and info.

Summer Sports Guide by Catherine Guthrie. Boost your performance and have more fun when you practice poses that complement your athletic pursuits. This article matches yoga poses to different sports, including tennis, running, cycling, and golf.

Combination Therapy Eases Pain. Watch this Local 12 News video to learn how a local rugby player used Active Release Therapy combined with power yoga and weight lifting to get back on his feet after a herniated disk explodes.